Do you get hungry mid-morning or mid-afternoon and feel your energy decline? Try a couple of these healthy energy bites to help feed your hunger! Whole oats are full of fiber and sustained energy, and flaxseed meal is loaded with Omega-3 healthy fats to feed your brain. As our brain runs on glucose, a little honey/maple syrup along with cacao nibs will give you another brain boost. Easy to make, and you can keep them in the fridge. Enjoy!
Sunburst Nutrition 
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